Individual Therapy
Do any of these sound familiar?
Do you find that your symptoms of anxiety or depression are hindering you from living the life you desire?
Are persistent worries or feelings of sadness affecting your ability to connect with those who matter most, potentially leading to the breakdown of important relationships?
Alternatively, have you encountered difficult life events that have left you feeling trapped in the past or constantly preoccupied?
Have you faced a distressing incident, such as assault, accident, sudden loss, or betrayal?
Do you wish to receive guidance on navigating these challenges and finding a path toward healing and growth?
If any of these resonated with you, I’d like to assure you, you’re not alone. It can be scary to reach out for help. I want to express my admiration for the courageous step you've taken in seeking support.
What can you expect?
I can provide a safe and inviting space for you to share these questions and concerns with me. I offer a unique journey of self-discovery and growth through storytelling. Together, we'll explore the narratives that shape your life, unraveling the influence of societal, cultural, and personal factors. By deconstructing old patterns of thinking, we'll pave the way for a deeper understanding of yourself. Our collaboration will focus on crafting a new narrative that resonates with your authentic self, empowering you to live a life aligned with your true essence.